eg: Pick your nose too much and eventually you'll work your way to the brian.挖鼻孔挖太多的話，總有一天會通到腦那里...

soothe vt. 使平靜，安慰，使緩和或減輕

eg:I don't know how to soothe you, but here I got a flower for you. 偶也不懂怎么安慰你，送朵?花?給你吧。

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素有男巫之稱的美國男歌手Jason Mraz近日推出自己全新單曲I Won't Give Up，這首溫馨而決絕的情歌，字字句句唱出對于愛人的不拋棄不放棄，MV畫面中歌詞的展示也非常有感覺，十足的小清新范兒，在這個凌冽的冬日為你帶來溫暖。I Won't Give Up 完整歌詞by JASON MRAZHmmmm ... Hmmmm ... Hmmmm ... Hmmm ...When I look into your eyesIt's like watching the night skyOr a beautiful sunriseSo much they holdAnd just like them old starsI see that you've come so farTo be right where you areHow old is your soul?I won't give up on usEven if the skies get roughI'm giving you all my loveI'm still looking upAnd when you're needing your spaceTo do some navigatingI'll be here patiently waitingTo see what you find'Cause even the stars they burnSome even fall to the earthWe got a lot to learnGod knows we're worth itNo I won't give upI don't wanna be someone who walks away so easilyI'm here to stay and make the difference that I can makeOur differences they do a lot to teach us how to useThe tools, the skills we've got yeah we got a lot at stakeAnd in the end, you're still my friend at least we didn't tendFor us to work we didn't break, we didn't burnWe had to learn how to bend without the world caving inI had to learn what I got, and what I'm notAnd who I amI won't give up on usEven if the skies get roughI'm giving you all my loveI'm still looking upSo easy is our lifeWhat's mine is yours and yours mineHardly do we ever fightWe'd rather be kindI won't give up on usEven if the skies get darkI'm healing this broken heartAnd I know I'm worth itI won't give up on usGod knows I'm tough, I am loveWe got a lot to learnGod knows we're worth itNo I won't give up on usGod knows I've had enoughWe got a lot to learnAnd we're, and we're worth itNo I won't give upNo I won't give up

Leonardo DiCaprio was looking hot in a suit at the Critics' Choice Awards in LA tonight. He brought his dad, George, along for the big event, where he's nominated for best actor in J. Edgar. Leo also took the stage to honor Music + Film Award recipient Martin Scorsese. Martin, Leo, and George all sat at a table together, and chatted before watching Bob Dylan perform in Martin's honor.

娛樂快訊：李奧納多帶著老爸而非女伴出席評論家選擇獎。合身的西裝在身，大背頭梳起，李奧納多看上去很帥！最近電影作品不斷，緋聞也不斷的“小李子”看來很符合一個詞：老來俏。期待他的作品《胡佛》以及《泰坦尼克號3D》版哦！

Bicycle 自行車

The French vélocipède, invented in 1861 by Pierre Marchaux, is widely considered to be the first true bicycle. There are a billion bicycles now worldwide, twice as many as automobiles.1861年法國人皮埃爾·馬特烏斯發明了世界公認的第一輛自行車。現在全世界有10億輛自行車，數量是汽車的兩倍。

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Today is Apple's big education event and the company kicked off its announcements with iBooks 2, which will bring a new textbook experience to the iPad. As expected, these textbooks will include standard text interspersed with interactive high-quality images, videos, animations and 3-D models.今天是蘋果公司進軍教育界的大日子。蘋果公司正式對外宣布推出iBook 2，用戶可以在iPad上體驗數字教科書的魅力。正如外界預期，這項數字教科書的新開發不僅包含了傳統的課本，還應用了各種交互性工具，比如高清圖片、錄像、動畫和立體模型。

This content will be more than pretty; it will provide students with an immersive learning environment. They will be able to pinch to zoom on images, tap on a word and read the glossary entry to find out what they are looking at. It will also include "My Notes" which will let you easily create study cards from a section of the textbook.這項新開發的好處還多著呢。它可以給學生帶來仿真的學習環境。他們可以對圖片進行多點觸控，縮放大小，還可以輕點生詞進入詞匯庫進行檢索。同時還提供了“我的筆記”功能，可以讓學生根據教科書中的某些內容輕松地制作學習卡片。

The first textbooks made available will be biology and high school science titles from Pearson, McGraw Hill and Houghton Mifflin Harcourt. These publishers make up 90 percent of the textbook market. DK Publishing will also launch with several interactive titles for children. Pricing is amazingly competitive with high school textbooks costing $14.99 or less.首批與蘋果公司合作的出版商包括Pearson, McGraw Hill 和Houghton Mifflin Harcourt，科目包括生物、高中科學等。這三家出版商出版的課本占領了美國九成以上的教科書市場。同時，出版商DK公司也將與蘋果公司合作推出兒童讀物的數字圖書。蘋果公司此次推出的新應用在價格上更是極具競爭力，與價格高昂的高中紙質課本相比，蘋果的數字教科書每本售價將不超過15美元。

1. Divvy up any unexpected income分配好福利收入

When you have a windfall — a bonus, gift, or extra cash for extra work — use the rule of thirds to determine how to use it:當你得到一筆意外之財時--獎金、禮物，或是賺到的外快--使用三分之一法則來決定如何使用它：

One third for the past. Use one third to pay down debt you owe.三分之一用在過去。把三分之一的錢用來支付你欠下的債務。

One third for the future. Put a second third immediately into some sort of savings or investment.三分之一用在未來。把第二個三分之一立刻進行儲蓄或是投資。

One third for the present. Use the final third to make a home or personal improvement or purchase you want. 三分之一用在當前。把最后的三分之一用于家庭或個人改善，又或者是買你想要的東西。

If you follow this rule, you'll see your debt shrink and your savings grow, and you won't feel deprived.如果你遵循了這個法則，你將看到你的債務在減少，而你的儲蓄在增加。你也不會再覺得拮據了！

Keeping a busy social life amongst lots of friends may keep people slimmer than spending several hours on a treadmill, according to scientists.科學家研究發現，與在跑步機上鍛煉幾個小時相比，忙于參加朋友們的社交活動可能更有利于保持苗條身材。

Scientists believe social activities can release a brain chemical that converts white fat into brown fat. Brown fat burns calories to generate heat, while white fat stores calories and makes us fatter.科學家認為，社交活動能使大腦釋放一種化學物質，將白色脂肪轉化為棕色脂肪，后者可以燃燒卡路里，產生熱量，而白色脂肪卻儲存卡路里，使人長胖。

Converting white fat into brown fat is very difficult, normally requiring long-term exposure to cold conditions or activating part of the body's nervous system. However, scientists from Ohio State University think that having a busy social life is an even more effective way of carrying out this conversion.白色脂肪轉化為棕色脂肪出奇地難，通常需要長期暴露在寒冷的環境中，或者激活人體部分神經系統。但俄亥俄州立大學的科學家認為，繁忙的社交生活能更有效地進行這一轉換。

Tests on mice showed that those lived in large communities and had more space and toys lost half of their abdominal weight in four weeks, even if they ate more than those in boring, lonely environments. Researchers said that social stimulation aids weight loss.在老鼠身上進行的試驗發現，盡管比生活在單調、孤獨環境中的老鼠的食量大，但那些生活在大環境中、擁有更多空間和玩具的老鼠，四周后腹部脂肪竟然減少一半。研究者認為，社交的興奮感有助于減肥。

However, social activities make some people worried. Study author Dr Matthew During of Ohio State University said, "I'm still amazed at the degree of fat loss that occurs... We often think of stress as a negative thing, but some kinds of stress can be good for your health."然而，社交活動讓一些人感到焦慮。研究報告的作者、來自俄亥俄州立大學的馬修-迪蘭博士說：“能減掉這么多體重，我還是很吃驚的……我們通常認為壓力有負面影響，但一些壓力對健康是有好處的。”

Explaining how new technology had threatened face-to-face socializing, he added, "It's not just a sedentary lifestyle and high calorie foods, but an increasing lack of social engagement."在解釋新科技如何威脅到面對面的社交活動時，迪蘭博士補充說：“這不僅會導致人們更喜歡坐著不動，吃更多高卡路里食品，而且還會使人們越來越疏于社交。”

Co-author Dr Cao Lei said, "Loneliness is a profound factor for cancer and death; it's on par with cigarette smoking. Social engagement is very important."合著者曹磊博士說：“孤獨是導致癌癥和死亡的深層因素，相當于吸煙。參加社交活動非常重要。”

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【我身邊的英語口語：我的感覺和情緒My feelings and emotions】

【實況會話】

SHOW TIME ONEA: I need help. I have a problem meeting new people.我需要幫助。看見陌生人我會害怕。B: What's wrong?說說看是怎么回事？A: When I meet a pretty girl, I always shake and sweat.當我看見漂亮女孩，我經常顫抖和出汗。B: Really? Why are you so nervous?真的嗎？那你為什么會這么緊張呢？A: I'm not nervous, I feel pretty confident. They're usually shaking and sweating also.我不是緊張，我還覺得很自信呢，她們也經常顫抖和出汗啊。B: What? Where are you meeting girls?什么？你在哪兒見這些女孩？A: At the gym, while exercising.在體育館，鍛煉的時候。

SHOW TIME TWOA: How about Tony's pizza?我們去托尼比薩店怎么樣？B: Oh, God, not there!哦，天哪！不要去哪兒。A: Why not? Their pizza is amazing!為什么不？他們店的比薩餅味道非常好！B: I used to date one of the waitresses there.我曾經和那個店里一個女服務員約會過啊。A: Oh, that's embarrassing!哦，那好尷尬呀！

SHOW TIME THREEA: I'm leaving my boyfriend for another guy.我離開我的男友和另一個家伙跑了。B: I'm sorry to hear that.聽到你這么說真遺憾。A: It's not so bad, actually.事實上，是一件好事。B: Really? Why?真的嗎？為什么？A: Because you are that other guy.因為你就是那個人。

SHOW TIME FOURA: Don't feel bad, dear. I just can't bear to see you cry.別傷心了，親愛的，我不忍心看你哭泣。B: Dad, how do you handle bad moods?爸爸，當你難過的時候你會做些什么呢？A: I usually drive to the seaside, and shout my heart out. What about you?我通常是開車去海邊，把心理不舒服的都吼出來。那么你呢？B: I just listen to some light music.我就會聽些輕松的音樂。

【開心時分】

Waving in front of mouse在嘴邊晃

An excited woman telephoned her doctor, "Doctor, doctor, my husband swallowed a mouse! What shall I do?" "Wave a piece of cheese in front of his mouse untill I get there." The doctor said. Fifteen minutes later he arrived at the house to find the woman waving a sardine in front of her husband's mouth. "I said a piece of cheese, not a sardine!" explained the doctor. "I know you did," the woman replied, "But I have to get the cat out first."一個很激動的女人給他的醫生打電話，“醫生，醫生，我丈夫吞了一個耗子。我該怎么辦啊？”“拿一塊干酪在他嘴邊兒晃直到我趕到那里。”醫生說。十五分鐘之后，醫生趕到他們家，看到那個女人拿著一個沙丁魚在她丈夫的嘴邊晃。“我說是一塊干酪，不是一個沙丁魚！”醫生解釋道。“我知道，”女人回答道，“但是我必須得先把貓引出來。”

【我身邊的英語口語：我的感覺和情緒My feelings and emotions】

happy --- 快樂的，幸福的well --- 健康的，良好的excited --- 興奮的proud --- 自豪的，驕傲的surprised --- 驚訝的pleased --- 高興的，滿足的relaxed --- 放松的tired --- 疲勞的mad --- 瘋狂的confident --- 自信的angry --- 生氣的，憤怒的upset --- 沮喪的sad --- 憂愁的，悲哀的lonely --- 孤獨的，寂寞的boring --- 令人煩惱的worried --- 悶悶不樂的nervous --- 緊張的，不安的calm --- 靜的hot --- 熱的，熱情的thirsty --- 口渴的sleepy --- 困乏的cold --- 寒冷的hungry --- 饑餓的full --- 充滿的，完全的ill --- 有病的sick --- 不舒服，有病的comfortable --- 舒適的relax --- 放松，休息

【必會句】

I'm happy!我很高興！I feel so relaxed.我感到很放松。I'm very homesick.我非常想家。I love my family.我愛我的家。I don't like cartoons.我不喜歡動畫片。I hate my boss.我討厭我的老板。I want a new house.我想要一所新房子。I hope I do well in the exam.我希望能夠考出好成績。I'm feeling down.我很沮喪。That's so funny!太有趣了！I'm worried.我很擔心。Oh, my God!噢，天哪！I'm afraid.我很害怕。I'm nervous.我很緊張。Get angry.生氣。A lot better.好多了。Don't break my heart.別傷我的心。Please don't disturb me.請別來打擾我。Thank you for comforting me.謝謝你的安慰。You look like you have something on your mind.你似乎有心事。I can't say it.我說不出來。I need some peace and quiet.我需要靜一靜。